5 Common Causes of Muscle Aches & Tension
Almost every massage therapist has encountered a client with chronically tense muscles that are so stiff it takes great effort to massage...
Finding Relief
From Arthritis to Diabetes, Massage Therapy Improves Quality of Life For some, massage therapy is a short-term intervention to help with...
Massage as the Body's Workout
Can Bodywork Sometimes Make You Sore? You've just had a wonderful massage, and you go home feeling both relaxed and rejuvenated. But...
Is Your Vision Causing Muscle Tension?
Do you have tension headaches or chronic tension in your upper body? How about neck and shoulder stiffness? Maybe you experience strain...
Massage Therapy for Arthritis
Reprinted from Arthritis Today Magazine | Monday, April 4 Author: Linda Rath for the Arthritis Foundation Massage Therapy for Arthritis...
Kinesio Taping for Athletes & Musicians
Many of you have been watching the Olympics this month and you may have noticed some athletes with different colored tape on their arms,...
Mindfulness at Work
THIS ARTICLE APPEARED IN THE HUFFINGTON POST 3/1/2017 Adriana Girdler, ContributorCEO CornerStone Dynamics, Efficiency Expert,...
Massage Therapy and the Musician
As a therapist who has worked with professional athletes for 20 years, I recognize how each sport has many different needs in the massage...
Massage Therapy—a Valuable Component of a Wellness Program
Wellness includes the elements of enhanced quality of life, and improved physical, mental, emotional, and spiritual well-being. A...
