Yoga Instructor, RYT 200
Lori began practicing yoga over 12 years ago. She quickly realized that practicing yoga can be more than just exercise, it can be a total mind-body-spiritual experience. Yoga, along with meditation, have been anchors for her on her life’s journey. She’s continually drawn to learning more about the yoga philosophy and tradition, as well as the whole body energetic aspect of yoga postures and flows. Lori is currently working towards her teacher certification in Body Awake Yoga through the Morter Institute of Energy Medicine. Her yoga classes focus on linking the breath with movement, while embodying postures and making them your own. The yoga mat is a sacred place for everyone to come to connect to your True Self, uncover new aspects of oneself, and to discover our limitless capacity to grow and expand. Lori lives in Zionsville with her husband, daughter, 2 dogs and 2 cats.