Mon, Mar 20|
Grief Workshop through Breath & Yoga
A beautiful, healing evening with Angela guiding participants through grief, stress, and trauma events through breath work and yoga.
Time & Location
Mar 20, 6:00 PM – 7:00 PM
Carmel, 10439 Commerce Dr suite 160, Carmel, IN 46032, USA
About The Event
Grief is a natural reaction to loss. However, it often accumulates in the body leaving us feeling overwhelmed and vulnerable. Join Angela for a candlelit heart-centered yoga class honoring all forms of loss. You are welcome to bring an item of inspiration or comfort (a picture, memento, etc.) that supports you in your grief journey. Angela will hold brave and compassionate space through reflection, breath work & gentle movement.