Service Description

Many of the traditional yoga poses (asanas) are physically challenging and require dedicated and focused practice to find ease within them. This class will have a “workshop” feel to it and move at a different pace than a typical yoga class. We will take a deep dive into some of the fundamental postures you regularly practice, picking them apart, exploring variations and modifications and—most importantly—answering your questions! To ensure everyone receives personal instruction as well as the benefit of a group practice, only 6 (8?) spots will be available. If you have been practicing yoga regularly for at least six months and are excited about building your knowledge, try our (weekly/monthly) Asana Lab class!

Cancellation Policy

Please contact us at least 24 hours in advance if you need to cancel your appointment to avoid any fees.

Contact Details

• 10439 Commerce Drive suite 160, Carmel, IN, USA

  + 317.762.5325

  indianaholisticcenter@gmail.com